Feeling stuck in your fitness journey? Let me tell you, finding your fitness community can be the game-changer you didn’t even know you needed. In my latest episode, I’m breaking down why having a crew—your fit fam, your accountability squad, your people—is key to staying consistent, crushing your goals, and actually loving the process.

For over a decade, I’ve made exercise a top priority in my life. But it wasn’t always this way. In my early 20s, I was living the rock 'n' roll lifestyle, playing in a band and making some pretty unhealthy choices. Late nights, junk food, and little to no exercise were the norms for me. I wasn’t focused on my health, and it showed.