Become your Best Self w/ Coach Betina!
15 Minute Beginner Workouts, Whiteboard Programs, Advanced Workouts, Community, and MORE on BGTV!
All workouts, recipes, and other health practices have been thoroughly researched and thoughtfully designed by award winning strength coach, author and wellness expert, Betina Gozo Shimonek.
Check out some of the programs and series BGTV has to offer!
Aluna’s Top 5 Books at 11 Months Old
Aluna is super into books more than anything right now! It’s so fun to see her turn pages and look forward to what is coming next.
Aluna’s Favorite Toys During Her First 6 Months
These are some of Aluna’s favorite toys in her first 6 months of life :)
My Registry Must - Haves
It’s so hard to know where to start for a Registry, so here I share some things that have worked for Aluna and me!