Become your Best Self w/ Coach Betina!

15 Minute Beginner Workouts, Whiteboard Programs, Advanced Workouts, Community, and MORE on BGTV!

All workouts, recipes, and other health practices have been thoroughly researched and thoughtfully designed by award winning strength coach, author and wellness expert, Betina Gozo Shimonek.

Check out some of the programs and series BGTV has to offer!

Comfortable Maternity Wear, Pregnancy Fitness, Maternity Activewear, Mom and Baby Wellness, Fitness Community for Moms, Nike Community, Nike Mom Betina Gozo Comfortable Maternity Wear, Pregnancy Fitness, Maternity Activewear, Mom and Baby Wellness, Fitness Community for Moms, Nike Community, Nike Mom Betina Gozo

My Favorite Pieces For Pregnancy

Finding the perfect maternity wear can make a world of difference in your comfort and confidence during pregnancy. Imagine breezing through your day in clothes that fit like a dream and feel even better! These essentials provide the perfect mix of support, flexibility, and style, making it a breeze to stay active, comfortable, and fabulously fashionable. Get ready to strut your stuff, mama-to-be!

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